Wednesday, March 24, 2010

Get Better Posture For Better Swings

It gets harder to change bad habits the longer you have them. So you need to correct them as soon as you discover them. Otherwise, they'll become ingrained and you'll never root them out. If bad habits plaque your swing and you're looking to make a change, the best place to start is with your posture. Good posture increases the chances of striking the ball solidly.

Below are five keys to good posture:

1. Keep your spine straight through the swing
2. Bend forward from your waist
3. Keep your knees flexed but not too much
4. Place your kneecaps over your insteps
5. Point your fingertips outside your shoes

You address position greatly impacts your swing. If your looking to perfect your swing or get rid of bad habits, a good place to start is with your posture. Good posture increases your changes of hitting the ball on the sweet spot.

To check your posture, set up to an imaginary ball. Relax your body and let your arms hang straight down. Your posture is good if your kneecaps are over the insteps of your feet and your fingertips point to the tips of your shoes. If your fingertips point inside the tips of your shoes, you're too upright. If the point outside the tips of your shoes, you're bent over too far and your too flat.

Also, keep an eye on your knees. Many golfers don't flex their knees enough. In addition, make sure your spine is straight and that you're bending forward from the waist to avoid slumping your shoulders.

If you're unhappy with your swing or you've developed bad habits and you're looking to make a change, start with your posture. If you're set up with good posture, your chances of hitting balls crisply greatly increase.

For more golf tuition go to http://www.learninggolfswing.com

Wednesday, March 3, 2010

Getting Your Hands Through At Impact

Have you ever thought about what your hands and forearms are actually doing at the moment of impact? If not, please give this a try because it's one of the most important parts of the swing. The Simple Golf Swing explains this move, and others, in much more detail.

Try to get into the impact position, like you are about to make solid contact with the ball. Now flip your trailing wrist like you were casting a fishing pole. This is referred to as a wrist break, and it's not a move that you want to make in golf. So if you are trying to "flip" your hands through the ball at impact, this tip may help you understand the correct way to make this happen.

If you put a wrist watch on you'll be able to visualize the correct moves to make. As your leading arm approaches impact the watch face should be getting close to pointing exactly down the target line, or to the flag. Now simply ROTATE the watch face so it's pointed at the ground. With a club in your hands, you'll see that this move makes your trailing wrist and forearm "flip" on top of your leading wrist and forearm.

You also see that this will help to "close" the face of your club nicely, that will both reduce your slice, and add distance. This is the correct move to be completing through impact.

It's important to note that your forearms should be working together as well. Try to keep your forearms as close to each other as possible through the impact zone. If you can master this move, you'll find increased distance and it will also do wonders for your slice.

If you want further golf tuition go to http://www.learninggolfswing.com

Wayne